Sweet potatoes are ranked as the most nutritious vegetable. They have 42% of the daily recommended amount of vitamin C and, when eaten with the skin, have more fiber than oatmeal. They are full of vitamin A, iron...
Casey Yanos has been a journalist for four years writing mostly about environmental issues. She has covered both local and global issues including some very controversial commentaries. Her articles aim to both educate people on the environment and provide them with simple ways to make their own everyday lives greener.
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