Why do we get headaches? The triggers for this discomfort vary for every individual.
However, to some degree, researchers have identified some of the causes of headaches and migraines.
Identifying triggers that may affect you or someone you care about offers a better chance of avoiding this malady.
Why do we get headaches?
An exact reason for getting headaches and migraines is unclear. There are different causes, such as changes within the brain or pain caused by sensitive nerve pathways to your brain.
Though the common triggers that cause headaches vary among individuals, the key to treatment of this ailment is knowledge, as well as avoiding the triggers.
Migraines are painful and severe headaches that last for hours and in some cases, for days.
Unfortunately, more than 28 million people suffer with migraine headaches and females are three times more likely to endure this affliction than men.
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View the list of triggers that may answer the question as to why do we get headaches. You may find answers to this matter that pertain specifically to you.
Perhaps you will gain additional knowledge on how to avoid getting headaches, reduce how often you get them, or lessen the severity.
You may also help someone you know who suffers from this painful ailment by sharing this article.
This list of simple steps is available for you. Take a few moments and learn what to avoid and how to prevent getting headaches.
Be sure to share them with family members and friends—they may benefit from these simple choices for better health.