Types of Brownies

If you eat dessert at any Boston, Massachusetts restaurants many people feel like they are going to put on weight. If you don't want to add calories to your body stay away from the dessert menu and try baking a low calorie dessert. It not only tastes great but your body will thank you later. This dessert is very easy to make and are only 95 calories per serving. 'Lighter Brownies' are the solution .These brownies are great to serve at a party without feeling guilt about packing on the pounds. You can also make Blonde brownies go here http://southernfood.about.com/od/browniesbars/r/bl00513d.htm. Or Peanutbutter Brownies http://www.tasteofhome.com/Recipes/Peanut-Butter-Brownies-3.

'Ingredients

  • Canola oil nonstick cooking spray

  • 1 teaspoon instant coffee powder or granules

  • 2 teaspoons vanilla extract

  • 1/2 cup unsweetened cocoa

  • 1/2 cup all-purpose flour

  • 1 1/4 teaspoons salt

  • 1/4 teaspoon baking powder

  • 1 cup sugar

  • 1/4 cup trans-fat free vegetable oil spread (60-to-70-percent oil)

  • 3 large egg whites

Preheat the oven to 350 degrees F. Grease an 8-inch square metal baking pan with nonstick cooking spray.

In a cup, dissolve the coffee in the vanilla extract.

On waxed paper, combine the cocoa, flour, salt and baking powder. In a medium bowl, whisk the sugar, vegetable oil spread, egg whites and coffee mixture until well mixed. Then blend in the flour mixture. Spread in the prepared pan.

Bake until a toothpick inserted in the brownies 2 inches from the edge comes out almost clean, 22 to 24 minutes. Cool in the pan on a wire rack, about 2 hours.

When cool, cut the brownies into 4 strips, then cut each strip crosswise into 4 squares. If the brownies are difficult to cut, dip the knife in hot water, wipe dry and cut. Repeat the dipping and drying as necessary.

'http://www.cookingchanneltv.com/recipes/lighter-brownies-recipe/index.html'

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, Springfield Healthy Food Examiner

I am a healthy food writer. I like food and even though I don't eat healthy. I will be writing recipes, diets and cooking tips for a healther you.

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