Dear Readers, As you know, I'm always on the hunt for new meditation exercises. Really, who among us doesn't like to mix it up a little bit every now and then? And so I am very excited to present to you three free meditation downloads from metaphysical professionals that I personally know and admire. Why am I always searching for new meditations? Because every new technique and every new meditation that I try helps me grow and move forward.
Something to keep in mind as you try out new meditations is this: Take what works for you and make it your own. Never worry about doing things 100% the way a meditation is written--we're all on our own individual journeys and it's okay to mix things up a bit so they fit us better. Enjoy the journey and Namaste!
Oh! This is my first time creating an actual list on Examiner; here's how it works: To view the meditations, click below where it says 'View 3 photos'--each photo will take you to a meditation link.