Oscar stars looking fab: celebs familiar with weight loss, work outs and beauty

The weight is now gone, but Sally Field confirms attempting to gain 25 pounds for her role as Mary Lincoln Todd in the historical drama ‘Lincoln’, nominated for the Best Picture Category, was a challenge. Padding herself with the extra weight was accomplished by trying to eat healthy. While she gulped down power protein drinks and ate lots of brown rice and whole wheat carbs, she longed for a plate of food that could put a ‘smile’ on her face. The smile turned downward when she tried to lose the weight. While it took Field 6 months to put on the weight, it took a year to fight the battle of the bulge.No worries for ‘The Impossible’ actress, nominated for Best Actress at the 2013 Oscars, when it comes to diet and work-outs. According to the website FitSugar, Naomi trains with Celebrity Trainer Simone De La Rue with consistent and creative exercise plans. Not only does Naomi work with weight bearing exercises, cardio and trampoline, her faves include Pilates, Barre and Yoga. Watts plays a mother trapped in a tsunami in the 2004 Indian Ocean film, ‘The Impossible.’Anne Hathaway has had her share of diets. The 2013 Oscar  Supporting Actress nominee for Les Miserables shed 25 pounds for the role of Fatine, a role of a lifetime, according to Hathaway. Not only did she suffer from frailty and fatigue, Hathaway broke an arm bone. She lost the weight, the majority in 13 days, eating mostly vegetables like lettuce and carrots. Hathaway regained the weight and was ready for a good meal once the role was over. Exercise has never been high on the priority list, but with a little help from Bikram Yoga, Hathaway discovered a new found strength and realizes that healthy doesn’t necessarily mean ‘skinny.’ She continues to stick to a plant based diet.View the list »
85th Academy Awards

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It’s Oscar time and shouldn't celebs be priming for the big night? Yes, it may take a few months to gear up, finding the perfect dress, the hair to match the dress, shoes and so on. But for the most part, Hollywood knows glam and another big reception is all a part of the lifestyle. Stars, familiar with molding into different body shapes, cope with weight gains and losses in films. Personal trainers, work-outs and yoga routines are a daily part of celebrity life and maintaining beautiful skin is a necessity for any star’s presence.

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www.FitSugar.com

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  • Anne Hathaway has had her share of diets. The 2013 Oscar  Supporting Actress nominee for Les Miserables shed 25 pounds for the role of Fatine, a role of a lifetime, according to Hathaway. Not only did she suffer from frailty and fatigue, Hathaway broke an arm bone. She lost the weight, the majority in 13 days, eating mostly vegetables like lettuce and carrots. Hathaway regained the weight and was ready for a good meal once the role was over. Exercise has never been high on the priority list, but with a little help from Bikram Yoga, Hathaway discovered a new found strength and realizes that healthy doesn’t necessarily mean ‘skinny.’ She continues to stick to a plant based diet.
  • No worries for ‘The Impossible’ actress, nominated for Best Actress at the 2013 Oscars, when it comes to diet and work-outs. According to the website FitSugar, Naomi trains with Celebrity Trainer Simone De La Rue with consistent and creative exercise plans. Not only does Naomi work with weight bearing exercises, cardio and trampoline, her faves include Pilates, Barre and Yoga. Watts plays a mother trapped in a tsunami in the 2004 Indian Ocean film, ‘The Impossible.’
  • The weight is now gone, but Sally Field confirms attempting to gain 25 pounds for her role as Mary Lincoln Todd in the historical drama ‘Lincoln’, nominated for the Best Picture Category, was a challenge. Padding herself with the extra weight was accomplished by trying to eat healthy. While she gulped down power protein drinks and ate lots of brown rice and whole wheat carbs, she longed for a plate of food that could put a ‘smile’ on her face. The smile turned downward when she tried to lose the weight. While it took Field 6 months to put on the weight, it took a year to fight the battle of the bulge.
  • Jennifer Lawrence is the youngest person ever to be nominated in the Actress in a Leading Role category. She is up for an award in her role as Tiffany in ‘Silver Linings Playbook.’ Lawrence is not into the ‘dieting thing’ and seems to take life in a grounded manner. Her trainer, Dalton Wong, reveals some of her secrets, according to website FitSugar. She drinks dandelion tea, to reduce any water retention during travel. She works out with posture exercises, weight training and Yoga.  She awakes with a glass of warm lemon water to stay clean and detoxed.
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, Healthy Travel Examiner

Cheryl Murphy, Bauman Certified Nutrition Educator and Lifestyle coach, nutrition blogger and a Flight Attendant for the past 15 years focuses on holistic nutrition outlines for flight crew, frequent flyers and people under stress. Get in touch with Cheryl and fly healthy on Cheryl's website, ...

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