There are plenty of cold and flu remedies that you purchase over the counter to help relieve your symptoms but sometimes the products have things that can harm you more than they can heal you. If you're allergic to certain dyes or chemicals you have to spend extra time and be extra careful of what you ingest. But when you're head is stuffed up and your sinuses are dripping do you really want to be standing in a pharmacy store going over label after label making sure you have the right product?
If you prefer to go the all natural route when it comes to relieving the cold or flu then you may want to try out some of these at home remedies for ailments. Remember though, there is no substitute to seeking professional help from a doctor or physician when you're sick but at least these remedies can make you feel less miserable and make a great gift to a sick friend or family member.
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