Actress Lorraine Bracco has lost 35 pounds, and she has shared her weight loss secrets with her fans. According to an April 4 article on Entertainment Wise.com, the former "Sopranos" star decided to focus on her own health after her parents' illness and death in 2011. The 59-year-old actress had regularly weighed in at 183 pounds.
Bracco explained to ABC News that she now feels younger and more energetic. How did the "Rizzoli and Isles" star lose this weight and improve her overall health? She has written a book about her transformation experience entitled, "To The Fullest." It will be released next year, but until then, she has shared the top five changes that she incorporated into her life to lose weight and be healthier. You can view those tips below.
It is important to note that Lorraine Bracco's entire approach to her weight loss and fitness plan was a moderate one. She expressed that she wanted to be the best she could every day. She said, "It's a body-mind-spirit thing." Check out her personalized weight loss secrets.
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