In today’s world it’s so fast paced and full of so many choices to choose from when it comes to our health especially when you consider the issues of heart health.
When it comes to choosing healthy food that is good for our heart the choices are limitless for example cereals like Fiber One 80 calorie Honey Squares, Honey Nut Chex Gluten Free, Total Whole Grain 100 calorie, and Cheerios Healthy Heart just to mention a few of the many types of food that could be mentioned that is good for our heart health.
And when it comes to our heart health don’t forget about low dose aspirin that is what doctors recommend.
Exercise, healthy eating, and staying active are great ways to ensure you have good heart health and should help you live a long health life.
Even though exercise, healthy eating, and staying active may help you live a longer healthier life it still isn’t enough to have good heart heath.
If you want to have good heart health you need to read the word of God and see what it says about heart health.
Read the verses below from the book of Mathew and see how many times the word heart is mentioned and how the word heart is used.
Mat_5:8 Blessed are the pure in heart: for they shall see God.
Mat_5:28 But I say unto you, That whosoever looketh on a woman to lust after her hath committed adultery with her already in his heart.
Mat_6:21 For where your treasure is, there will your heart be also.
Mat_11:29 Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.
Mat_12:34 O generation of vipers, how can ye, being evil, speak good things? for out of the abundance of the heart the mouth speaketh.
Mat_12:35 A good man out of the good treasure of the heart bringeth forth good things: and an evil man out of the evil treasure bringeth forth evil things.
Mat_13:15 For this people's heart is waxed gross, and their ears are dull of hearing, and their eyes they have closed; lest at any time they should see with their eyes, and hear with their ears, and should understand with their heart, and should be converted, and I should heal them.
Mat_13:19 When any one heareth the word of the kingdom, and understandeth it not, then cometh the wicked one, and catcheth away that which was sown in his heart. This is he which received seed by the way side.
Mat_15:8 This people draweth nigh unto me with their mouth, and honoureth me with their lips; but their heart is far from me.
Mat_15:18 But those things which proceed out of the mouth come forth from the heart; and they defile the man.
Mat_22:37 Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind.
Mat 15:19 For out of the heart proceed evil thoughts, murders, adulteries, fornications, thefts, false witness, blasphemies:
After doing a search on http://www.e-sword.net/ a downloadable version of the bible online, 99 verses was found with 106 matches that dealt with the word heart.
The word heart is mentioned too many times to list every book and every scripture that dealt with heart health, so only scriptures in the book of Mathew are mentioned.
The Lord knew how important it is to have good heart health because your heart does more that pump blood, it gives physical life and it gives physical death. Your heart can also give spiritual life or spiritual death.
Now the question is how is your heart health? Do you need a heart transplant with Jesus inside?
The only way you can have a truly health heart by giving it to Jesus and do as Proverbs 4:23 states: Keep thy heart with all diligence; for out of it are the issues of life.
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