We are all busy with the hustle and bustle of life. Whether it is work, hectic schedules or the children, there never seems to be enough time in the day to accomplish what needs to be done, let alone find time to take care of yourself. The problem is when we start to neglect ourselves; our partners, children and life suffer. If we can find even 10 minutes a day for our self, that makes us much more able to help take care of others. It may seem impossible to think there is even a way to take 10 minutes for yourself, when it seems like we are always running behind or playing catch up. Here are five simple ways that we can carve out 10 minutes a day for ourselves.