Spring is around the corner! Many of Wilmington’s Chefs and home cooks are planning their spring gardens full of herbs and spices. Herbs and spices have a clear health benefit; they beat salt when it comes to adding flavor to foods. Spice racks filled with dried herbs and spices are packed with antioxidants; everything from rosemary to turmeric can keep you healthy. Here are a few herbs and spices that should be either in the kitchen garden or in your kitchens spice rack.
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