Eating good and gluten-free in Philadelphia

Philly's only Venezuelan eatery is a casual BYO offering a menu that is almost entirely gluten free. Popular dishes include the arepa, a corn patty with your choice of filling (shredded beef, pulled pork, chicken, veggies, cheese). For dessert, enjoy the gluten free hot chocolates, truffles or flan. 100% gluten free brunch available every Saturday 11am-2pm.Peter McAndrews, the chef at this Italian BYO, ensures that all his restaurants have gluten free options since his children have Celiac Disease. All diners can choose a la carte or the $40 turista menu. Start with the complimentary gf crostini and enjoy a wide selection of pastas and desserts without fear.This intimate byo offers a separate gluten-free menu with pizza, pasta, meat and dessert options for the gluten free diner, however staff is very flexible and willing to pair almost any sauce with the gf pasta of your choice. Gluten free bread available to start the meal.View the list »
Any Jose Garces restaurant (ie: Distrito, Tinto, Amada, Chifa) - Most of Jose Garces's acclaimed Spanish/Latin-inspired restaurants offer separate gluten-free menus, while those that do not have staff knowledgeable enough to help diners select appropriate options. Many of the dishes are naturally gluten free, including Chifa's complimentary yuca cheese bread, Distrito's tacos and the Macarons at GTC.

Restaurants newsletter

Whether you have been diagnosed with Celiac disease or Gluten intolerance, or simply following the Paleo diet, gluten-free eating has become a growing trend. Fortunately, Philadelphia is at the forefront of this issue, with one of the highest number of restaurants who have completed the National Foundation for Celiac Awareness’s (NFCA) education and awareness training (GREAT). Diners no longer have to sacrifice taste for health. Here are some of the best restaurants in Philadelphia that have shown a commitment to include gluten-free dishes on their menus:

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Any Jose Garces restaurant (ie: Distrito, Tinto, Amada, Chifa)

Giorgio on Pine – 1328 Pine St.

Modo Mio – 161 W. Girard Ave.

Sazon – 941 Spring Garden.

Panorama – Front and Market St.

Davio’s – 111 S. 17th St.

Stephen Starr Restaurants

Stay tuned next week for a selection of casual gluten-free dining options.

View the list
  • Any Jose Garces restaurant (ie: Distrito, Tinto, Amada, Chifa) - Most of Jose Garces's acclaimed Spanish/Latin-inspired restaurants offer separate gluten-free menus, while those that do not have staff knowledgeable enough to help diners select appropriate options. Many of the dishes are naturally gluten free, including Chifa's complimentary yuca cheese bread, Distrito's tacos and the Macarons at GTC.
  • This intimate byo offers a separate gluten-free menu with pizza, pasta, meat and dessert options for the gluten free diner, however staff is very flexible and willing to pair almost any sauce with the gf pasta of your choice. Gluten free bread available to start the meal.
  • Peter McAndrews, the chef at this Italian BYO, ensures that all his restaurants have gluten free options since his children have Celiac Disease. All diners can choose a la carte or the $40 turista menu. Start with the complimentary gf crostini and enjoy a wide selection of pastas and desserts without fear.
  • Philly's only Venezuelan eatery is a casual BYO offering a menu that is almost entirely gluten free. Popular dishes include the arepa, a corn patty with your choice of filling (shredded beef, pulled pork, chicken, veggies, cheese). For dessert, enjoy the gluten free hot chocolates, truffles or flan. 100% gluten free brunch available every Saturday 11am-2pm.
  • This Italian restaurant known for their wine flights offer gluten free pasta with any of their sauces. The staff is knowledgeable and all salads and entrees, as well as most appetizers and pasta sauces are available gluten free.
  • This upscale Italian steakhouse offers an extensive gluten free menu at lunch and dinner. In addition to appetizers, salads and steaks, they also offer brown rice pasta dishes and specials like pumpkin gnocchi. Gluten free beer also served.
  • The king of Philadelphia restaurants has made an effort to accommodate gluten free diners. His restaurants either indicate gluten free on the menu like at Dandelion, use all gluten free sauces such as at Alma de Cuba (including the ceviche) or accommodate gf diets at any of the other restaurants.
View the list

, Center City Cheap Eats Examiner

Regina Liu, advertising manager by day, aspiring novel writer and food fanatic, by night. Regina has been living in Philadelphia for over 10 years. Currently, her favorite restaurants include Zahav, Village Whiskey, Han Dynasty, and Cochon.

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