The life of a parent is a busy one. Whether you are a stay-at-home parent who is desperately trying to keep up with housework while finding a little time for yourself or a working parent who struggles to find a balance between work and attending your daughter's soccer game, one thing is for sure. There is never really enough time for you to devote to taking care of yourself.
This is a big part of the reason that so many parents have difficulty losing weight and getting in shape. There is just too much other stuff demanding attention to allow them to focus on their health. Fortunately, the digital age that we live in means that for virtually every problem, there is some kind of technology solution. When it comes to fitness, these three health and fitness iPhone apps will help parents make better choices about their diet and exercise.