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National Liberty Market

Raw beet and apple slaw

Liberty Market has organic, non-GMO beets in a nice reddish/orangey color. Beets come in several colors, but all have high levels of vitamins,...
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Liberty Market has what you need for raw beet salad

Beets contain unique phytonutrients known as betalains. Betalains have been shown to have antioxidant, anti-inflammatory, and detoxification...
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How to properly choose and store fresh beets

Liberty Market has organic, non-GMO beetsBoth beets and Swiss chard are different varieties within the same plant family (Amaranthaceae...
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Irish mashed potatoes

Liberty Market in Kettering has non-GMO, organic cabbage for sale. Cabbage is a low calorie, nutrient-dense food just packed with nutrients...
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Potato soup for one

Potatoes are a nutrient-dense food, providing good nutritional return for the calories. This is important because even though many people need less...
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Patchwork Gardens to deliver CSA products to Liberty Market

Patchwork Gardensis a diverse young farm in Trotwood; visitors are welcome to come see the farm and their goats, sheep and chickens which spend...
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Quick and easy flat bread

Ever want to make your own flat bread? With a tube of refrigerated crescent roll dough and some ingredients from Liberty Market, it couldn’t...
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Quick marinated carrots

Liberty Market has crunchy, organic, non-GMO carrots available. These tender young carrots require only a quick rinse before using. Loaded with...
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Quick herbed bubble bread

Liberty Market has dried organic herbs and grass-fed cheeses year-round. Combine these with some baking mix (like Bisquick) and some ingredients...
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Peach marmalade carrots

Carrots are a valuable source of a variety of many phytonutrients, including the carotenoids alpha-carotene and lutein. Carrots are high in vitamin...
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