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One step to change in New Year

  • 2012 New Year’s Resolutions
  • December 30, 2011
To me, New Year’s Day is not any different than any other day. I don’t believe a random point in the time measurement system we&rsquo...
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10 Ways to Let Your Benefits Unfold

It has come to my attention, recently more than ever, that letting go is key to self-care. Sometimes we strive for a perfection that doesn't...
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Relinquishing control to create a stronger partnership.

Some speculate that part of the reason for the diminishing numbers of people getting or staying married is partly a breakdown in the sharing of...
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The Art of Detachment

  • inspiration in the Arts
  • July 7, 2011
Real stuff happens in and around our lives. But it’s how we respond to it that makes the difference; whether I attach to it or detach from it...
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Where's your focus?

Recently I attended a workshop on Goal Making, thinking I'd know a lot of the subject matter, but I went anyway as it was free. It ended up...
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Relationships and your well-being

If I sacrifice my well-being, I am not a hero. Repeat that phrase. Have you ever found yourself caught in the trap of ensuring another person's...
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Relatives, Relationships & Reality

Most of us were taught that labels like "mother," "friend," "brother," etc. are something more than words used to...
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Q&A: "He doesn't listen to me, how do I communicate my needs?"

Question submitted via Formspring: “Lived together 11 years, no sex in yrs, he moved out and says he was thinking on coming back....
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Q&A: He says he loves me, but he's not 'in' love with me....

Question submitted via formspring: “I recently had my boyfriend say to me that he loves me, but he's not in love with me. What message is...
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Q&A: We just broke up and he's already moved on; what should I do?

(Unedited) question submitted via Formspring: “My BF and I just recently separated. Recently a friend stated she had to tell me something my...
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