Rudi Lopez is a freelance writer and owner of Endurance Pro Sports Institute, an organization that provides endurance sports and fitness training for youth and individuals new to fitness. Rudi competes in cycling, running and triathlon events. He is passionate about endurance sports, fitness, nutrition and sports psychology. He is currently finishing his Master's degree in Communications from CSU Fullerton. Contact Rudi via email at rudy.triathlete@gmail.com and follow him on Facebook and Twitter at endurancepro.