Caroline Londergan is the founder of White House Pilates in Hermosa Beach, CA. She is a Certified Pilates Instructor through The PhysicalMind Institute as well as a Certified Yoga Instructor with the Yoga Alliance. She discovered Pilates a decade ago while rigorously training for her Professional Dance Career. She has a BFA in Dance Performance, Choreography, and Education from Ohio University. While living in Washington D.C. she instructed Pilates for the White House Staff, US Secret Service, and the Washington D.C. SWAT Team. Caroline truly embodies a healthy and active lifestyle. She strives to inspire others through her love of movement, healthy living, and joy of laughter. Email: Caroline@WhiteHousePilates.com. Website: www.WhiteHousePilates.com.