You have prepared eveyone mentally and prepared your household with good food choices. Now, you and your family are ready to get moving.In order for anyone's body to lose weight it must burn more calories than...
Brandy Connell-Marando is a Native Delawarean. More than 20 years of her life has been spent working with all ages instructing various forms of Health & Wellness. She has her bachelors in Exercise & Sport Science with a minor in Educational Studies from the University of Delaware along with multiple certifications and trainings dealing specifically with children, health, wellness and general nutrition. She teaches C.E.C.'s to caregivers pertaining to PE & Movement, general nutritional guidelines and community resources. Brandy works with youths through the YMCA while raising her 6 children, who range in age from 16 to 3 1/2 years old.
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