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National kettlebell

Why Kettlebell Kickboxing Part 2

In part one of Why Kettlebell Kickboxing we discussed what this form of fitness is and why it's important to add it to your fitness regime. If...
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Even famous people work out on vacation

It is always cool to see someone famous. It’s even cooler when you get to talk to them. How cool would it be to actually work out with them?...
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8 must have fitness tools

With thousands of exercise equipment options to choose from, here are 8 that make it to the top of the list!1. TRXWhat is it?A suspension training...
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NY's Claudia Reid- Working on bring my sexy back with Kettlebells and Weights

Living in the sexiest city in the USA is not easy. New York is very unforgiving when it comes to not looking the part. Watching the show SEX IN THE...
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NY Claudia Reid talks about the 8 must-have fitness tools

Yesterday I bought myself a Kettlebell which I love very much and I can’t seem to come out of my Kettlebell frenzy. They are other equipment...
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Kettlebells

Kettlebells are experiencing resurgence in the fitness and rehabilitation community. These implements are free weights but they look like a cannon...
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Kettle-what?

Kettlebells and CrossFit have taken America by storm this year! It seems every where I look here in Colorado Springs, there is a new CrossFit gym...
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Product review: Weider 20 lb. Adjustable Powerbells

I receive many fitness and lifestyle products in the mail. I love to check out the videos and how well the products actually hold up. For those of...
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Something, anything, else...please!!

  • Aerobic strength
  • April 15, 2011
I had my fingerless gloves on, my water bottle I had moved 5 times, my stopwatch stared at me with a row of zeros (were they mocking me), and two...
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Body by John Offers Kettlebell Boot Camps Twice a Week

Kettlebell training is one of the latest crazes in the past couple years of the fitness world but unlike that fad diet you tried for a week the...
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