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National Keeping it Healthy
Healthy Recipes: A delicious New Year's Resolution
Health & Fitness
December 14, 2009
Healthy Recipes: Start your New Year rightMake it your New Year's Resolution to eat healthier and make it possible by bookmarking Mayo Clinic's...
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Childhood obesity: Does it lead to adult diabetes?
Health & Fitness
November 13, 2009
Childhood obesity: Does it lead to adult diabetes? Will the childhood obesity epidemic lead to another health issue down the road, that of adult...
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Watching football results in added pounds if you're not careful
Health & Fitness
November 12, 2009
Watching football results in mindless eating. Live football and Monday night football can bring extra temptations along with the excitement. It'...
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Weight loss: Staying the course
Health & Fitness
November 10, 2009
Weight loss, temptations and discouragement Dieting is a part of life for most of us in this world of fast food joints and pizza commercials. It is...
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Healthy eating: Another option for boosting your health
Health & Fitness
November 9, 2009
Healthy eating: Another option to consider Have you ever thought about eating vegetarian on Mondays? If you do it right, it can be an arsenal of...
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Weight loss: Keep it interesting with a Chickpea Relish
Health & Fitness
November 4, 2009
Weight loss... Keeping it healthy There's nothing like enjoying a healthy snack and not feeling like it's diet food. Well this is one...
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Super Bowl snacks: Healthy Artichoke Dip Recipe
Health & Fitness
November 3, 2009
Super Bowl snacks: A Super Bowl party recipe that won't ruin your diet It's that time of year again! Time to start planning what Super Bowl...
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Holiday Guide: Christmas gifts for the weight watcher in your life
Health & Fitness
October 27, 2009
Christmas gifts that keep on giving Maica Christmas gifts: Choosing for the weight conscious Christmas is just around the corner and before long,...
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