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Los Angeles Iyengar Yoga

In pranayama, practice is everything

Yoga is quieting the mind, but even the breath sets off fluctuations. Ultimately, controlling the breath brings us to control of the mind...
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Manouso Manos brings serious yoga to Los Angeles

Yoga is not about the workout, although a class of asana may feel like one. Yoga is not about being comfortable, although I feel more at ease in my...
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How yoga can unwreck your body

“We’re all in this alone,” Manouso Manos told students in his January workshop in Los Angeles, quoting Lily Tomlin.It was part of...
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Yoga for low back health

Repeated studies have found that yoga can ease back pain. A chance to experience this first hand and develop a personal, safe, home practice comes...
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Yoga for when your practice is falling apart

I can barely drag myself onto my yoga mat most days. After 15 years of yoga practice, I’m terrified of losing one of two mainstays in my life...
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Yoga individualized to complex conditions

  • Yoga therapeutics
  • March 19, 2011
Yoga students with complex or chronic conditions have the opportunity to learn directly from two of Los Angeles’ senior Iyengar teachers in a...
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Yoga's effects on irritable bowel syndrome studied at UCLA

(First in a series on studies of yoga and its effects on health.) Researchers in the Pediatric Pain Program at UCLA are looking at yoga for more...
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Reading Pinter in a yogic space

Listening to British actor Julian Sands read from the work of Harold Pinter, Nobel laureate for literature and political activist, did not seem...
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Yoga therapeutics fund-raiser

British actor Julian Sands will perform readings of Nobel laureate Harold Pinter’s poetry and other works to benefit newly formed Iyengar...
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Study up on your teacher

  • Yoga teachers
  • January 15, 2011
You’ve settled on a style of yoga, now you have to pick a teacher. Living in Los Angeles and environs, you have a wealth of choices. What do...
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