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Los Angeles Iyengar Yoga
In pranayama, practice is everything
Pranayama
April 6, 2012
Yoga is quieting the mind, but even the breath sets off fluctuations. Ultimately, controlling the breath brings us to control of the mind...
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Manouso Manos brings serious yoga to Los Angeles
Manouso Manos
March 31, 2012
Yoga is not about the workout, although a class of asana may feel like one. Yoga is not about being comfortable, although I feel more at ease in my...
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How yoga can unwreck your body
Iyengar Yoga
February 2, 2012
“We’re all in this alone,” Manouso Manos told students in his January workshop in Los Angeles, quoting Lily Tomlin.It was part of...
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Yoga for low back health
back pain
June 5, 2011
Repeated studies have found that yoga can ease back pain. A chance to experience this first hand and develop a personal, safe, home practice comes...
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Yoga for when your practice is falling apart
Yoga Practice
March 25, 2011
I can barely drag myself onto my yoga mat most days. After 15 years of yoga practice, I’m terrified of losing one of two mainstays in my life...
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Yoga individualized to complex conditions
Yoga therapeutics
March 19, 2011
Yoga students with complex or chronic conditions have the opportunity to learn directly from two of Los Angeles’ senior Iyengar teachers in a...
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Yoga's effects on irritable bowel syndrome studied at UCLA
Iyengar Yoga
February 3, 2011
(First in a series on studies of yoga and its effects on health.) Researchers in the Pediatric Pain Program at UCLA are looking at yoga for more...
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Reading Pinter in a yogic space
Iyengar Yoga
January 24, 2011
Listening to British actor Julian Sands read from the work of Harold Pinter, Nobel laureate for literature and political activist, did not seem...
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Yoga therapeutics fund-raiser
Iyengar Yoga
January 20, 2011
British actor Julian Sands will perform readings of Nobel laureate Harold Pinter’s poetry and other works to benefit newly formed Iyengar...
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Study up on your teacher
Yoga teachers
January 15, 2011
You’ve settled on a style of yoga, now you have to pick a teacher. Living in Los Angeles and environs, you have a wealth of choices. What do...
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