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San Jose Iron

Goji berries: A nutritional powerhouse

Goji berries, also called wolfberries, are a fruit native to China.Within their red-orange raisin appearance resides an impressive history of...
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Constipation during pregnancy

You glow, you’re radiant, you love this special time in your life, you’re pregnant….and you’re constipated. What’s a...
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What is meant by 'iron sharpens iron'?

  • iron sharpens irons
  • January 7, 2012
"Iron sharpens iron" is not just an expression. It is a scripture fromthe Bible.As iron sharpens iron, so one person sharpens another. ...
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Eat your way to healthy hair

What is the best kept secret to healthy hair? Experts agree, it is not that exotic European potion nor that exclusive high-priced salon conditioner...
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Polyphenol antioxidants may put people at risk for iron deficiency

A recent study found that polyphenol antioxidants, found in fruits, vegetables and black, white and green tea, may inhibit the absorption of iron...
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What's for breakfast? Try organic millet puffs cereal

Around our house, cold cereal is a hot item. Breakfast is a pretty big deal here, and variety is also king. Recently, my daughter Heather and I...
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Audi R8 Goes Topless (Frankfurt Auto Show)

The Audi R8 has been in production for almost four years now, so it is certainly time for the convertible version to make its debut. The Audi R8...
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Fine design finds: brassy palm tree floor lamps from the Sixties

If sassy Sixties lighting is your thing, then you'll love the super-fly palm tree lamps that we just discovered. Each week, antique and fine art...
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CTCA Exec Chef Kenny Wagoner's recipe for quinoa walnut salad, Part 1

Quinoa (pronounced keen wah) is the number one ingredient in Cancer Treatment Centers of America Executive Chef Kenny Wagoner’s Quinoa Walnut...
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Organic Food 101: Easy-to-make roasted pumpkin seeds

Eat 'em for a healthy snack (they contain iron), or toss 'em onto your next green salad instead of croutons. They're simple to make and bake--...
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