"Tell me what you eat, and I will tell you what you are." ~Jean Anthelme Brillat-Savarin
Giving attention to what you eat is an essential step in maximizing your sense of well-being. “How” you...
Latoya J. Williams has worked as a consultant for over 10 years. In 2007, she completed a MA in Transpersonal Psychology at John F. Kennedy University. She earned a BS in Business Administration and a BS in Information Systems from Carnegie Mellon University in 1999. Latoya helps people experience optimal wellness through self-care practices. She is pursuing certification as a nutrition coach. Intuitive eating and movement are core to her overall approach. TEXT.
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