Albany integrative nutrition Articles, Albany integrative nutrition News

Mindful summer sun exposure Women's health part two

Memorial Day weekend reminds us that we'll be spending more time outside and the summer sun will be growing in intensity. There is currently a...

Dr. Mark Hyman speaking at TEDMED wrap up

Dr. Mark Hyman, Chairman of the Institute of Functional Medicine and author of the new book The Blood Sugar Solution, will be one of the closing...

Integrative Nutrition hosts Mega Conference in LA

Health coaches from all 50 states and many international countries gathered in California as The Institute for Integrative Nutrition (IIN) hosted...

Healthy Snacks for long lasting energy

Most people tend to feel that afternoon crash around 3 or 4 pm. Most of us want to grab a cup of coffee, run to the vending machine, or eat...

Health coaches from Vermont and the world meet in NYC!

The Institute for Integrative Nutrition Fall IINto Action was held on September 17-18, 2011. It was two inspirational days of incredible growth and...

Candida, Bacteria and Parasites: What to eat on a candida diet

Candida, bacteria and parasites plague so many people: babies, kids, adults, and the eldery.Once your digestion is your weak spot, you just have to...

Adrenal Fatigue Test and Symptoms

Take the Adrenal Fatigue QuizTired for no reason?Having trouble getting up in the morning?Need coffee, colas, salty or sweet snacks to keep going...

Coconut oil and it's many health benefits

Coconut oil for so long got such a bad rap but finally those days are over. Many thought coconut oil, because it was hydrogenated would cause heart...