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National Insomnia

Fatigue solution: Revitalize your energy and lose weight

  • Go From Pooped to Pizzazz
  • April 15, 2012
A world-renowned endocrinologisti and metabolic medicine specialist has discovered an 8-step plan for conquering fatigue, boosting your energy,...
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Craving a good night's sleep? Make 1 diet change

  • sleep diet
  • March 8, 2012
To sleep, perchance to dream...if only! If you've got insomnia, you can count sheep until, well, the cows come home, to no avail. Make just 1...
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Dr. Oz tells how to jumpstart your diet and boost your metabolism

Ever feel like you need a "jumpstart" to achieve your diet dreams? Dr. Oz has it, and he revealed just how to boost your metabolism,...
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Tired of counting sheep? What to eat to sleep, perchance to dream

Counting sheep. White noise machines. Sleep pills. Naturpathic remedies. If you're still longing for a good night's sleep, it may be time...
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Amazon Appstore's Free App for Dec. 20, 2011: Sound Sleep Deluxe Edition (Paid)

Amazon.com has promised to make a paid app free every day in the Amazon Appstore, and today's app isSound Sleep Deluxe Edition (Music Therapy)...
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FDA approves drug for insomnia characterized by middle-of-the-night waking

  • FDA
  • November 24, 2011
Insomnia can be a serious problem. MayoClinic.com has reported insomnia is a disorder which can make it hard to fall asleep, hard to stay asleep,...
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Insomniac workers cost companies billions

When workers have insomnia, they're not just losing out on their beauty rest. While these employees are fighting to keep their eyelids open at...
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Because sometimes you’re just too tired to care…

Ah, sleep. The mysterious gem which is only a reality in the minds of infants. That long, sought after dream which you know exists somewhere, just...
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Heart attack risk may be increased by insomnia

Heart attacks are a leading cause of death of both men and women in the United States. The National Heart Lung and Blood Institute reports that...
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Fighting insomnia? Take an App not sleeping pill.

There has been much coverage stating that daily interaction with technology can leave people over stimulated and affect the quality of sleep, even...
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