San Jose Inner Peace Articles, San Jose Inner Peace News

Mother Teresa on listening to God.

"Before you speak it is important for you to listen for God speaks in the silence of the heart."__Mother Teresa Such beautiful wisdom...

...

The blooming lotus . . . is a worldwide symbol, used by many world religions, recognized to mean inner harmony, peace, and also spiritual...

"She lives most life who breathes most air." Elizabeth Barrett Browning "Once you feel deserving to receive, you never chase...

Truth in headlines. Today really is my birthday, and in an hour, I’m off to teach my yoga class.Some people take their birthdays off from...

Yesterday, this blog explored the first “yama,” or principal of yoga: Non-violence. Today, we’re moving onto number two: &ldquo...

Trying times call for balance. A flailing economy and job market has thousands of Bay Area residents stressed-out and anxious. One Alameda man...

Many of my yoga students tell me that their work or family obligations interfere with their ability to either attend regular yoga classes or...

In today’s dicey economic and political climate, many of us are struggling . . . tremendously. Struggling with money. Struggling with self...

Today, I am putting on my medical-writer “hat” to explain how yoga can make a significant impact on your physical health and well-being...