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Farmer's market find: Yoga and cherries are great inflammation fighters

Inflammation. It's that nasty biochemical side effect of stress associated with a long list of modern chronic diseases, including: arthritis,...
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Eating for fertility? In a hurry? Think Lemonade Restaurants

If you're female, and you've been trying to become pregnant, chances are you've been told you need to get enough folate.If you...
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Removing omega-6 from diet as important as adding omega-3

It's hard not to know these days how important omega-3 fatty acids are for health. But did you know that with too many omega-6 fatty acidsin...
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Nutrition Concerns over Vegetarian Lifestyle

The focus these days are on semi-new ways of life to the general public on eating nutrition foods although the lifestyle is not new at all but has...
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Fibromyalgia Link Love Resources

Here is a list of links on Fibromyalgia, Chronic Fatigue Syndrome and other chronic illnesses. http://www.fmaware.org - National Fibromyalgia...
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Best 3 Exercises for Fibromyalgia

Dealing with Fibromyalgia on a daily basis is a trial that many have to deal and battle with in their life. Fibromyalgia is a chronic pain disorder...
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What is Fibromyalgia? - Fibromyalgia Awareness Day

Today is National Fibromyalgia Awareness Day with a primary goal of spreading the word about Fibromyalgia and understanding the chronic pain...
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Obesity and Intestinal Bugs

Fighting the weight loss battle is an uphill battle and yes frustrating too to deal with at the same time. Recent research done by scientists...
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Oh lighten up

Extreme weather conditions can be a bummer on your skin. Nothing’s more annoying than the “red face” serum. Caused by capillaries...
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Your brain on stress

Another reason to stress aboutgetting stressed: The inflammatory process plays havoc with your brain. Chronic stress triggers the formation of...
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