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Los Angeles Indoor Exercise

Indoor surfing is an ideal way to build lean muscle mass

  • indoor surfing
  • April 27, 2012
Indoor surfing is the latest fitness craze to hit the shores of Manhattan. Using stationary surf boards, SurfSet's RipSurfer X was conceived by...
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Racing against the couch potato blues

Although unique in many facets, New Haven still has the shared urban environment of many cities that limits space for parks and trails akin to more...
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Winter fitness for kids

As the full force of winter blows into Columbus, many parents wonder how their kids will get any exercise.With schools cutting down on gym classes...
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Best indoor workouts for cold weather fitness

When cold weather moves in, exercise regimens usually slow down and the most disciplined persons among us can lose motivation. The once overflowing...
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Working out: at home or a gym

Whether it be a local gym or an in-home workout, there are so many choices it leaves little room for excuses. WIth cold weather quickly approaching...
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16 exercise tips to stay motivated

While there are numerous benefits to exercising, they alone may not be enough to keep you motivated to continue your routine regularly. Even when...
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Indoor Exercise with the Kids

Getting out in the snow with the kids for some daily fun in Anchorage is actually a fairly easy task, other than trying to layer up wriggling...
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Exercise in the Indoors

Another rainy day. If you have kids home from school, what is there to do?The National Association for Sports and Physical Education recommends...
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Oasis Family Fun Center: great choice for indoor fitness and fun

  • indoor fitness activities
  • February 23, 2011
With snow covering the ground and the temperatures in the 40's for the next ten days, parents need a place to take their children to get...
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'Rock' the baby and get your exercise too

New moms face many new battles when they enter motherhood, but one of the best weapons a mother can put in her arsenal is that of exercise. Walking...
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