This past week I had the pleasure of getting to know Dave of Vaughan Fitness a little bit better. Dave trains a neighbor of mine in our buildings gym so we have crossed paths numerous times. After speaking a bit with Dave he agreed to tell us a little bit about his company (Vaughan Fitness) and what makes it unique and interesting. Please have a look at all of Vaughan's information, if you like what you see go ahead and take advantage of the complementary session that Dave was kind enough to include for our readers.
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What sort of services do you provide?
Vaughan Fitness provides in-home professional personal training by educated, nationally certified personal trainers to anyone in the entire Las Vegas valley. We provide meal delivery service, massage therapy and nutritional support through our online program or a certified nutritionist. Vaughan Fitness provides everything one needs to make a healthy lifestyle change. We are one stop shopping to getting into shape without even having to leave your house!
What makes your type of training unique?
Vaughan Fitness offers functional training, core training, strength training, Pilates, yoga, kickboxing, kettlebells…the list goes on. Our training programs are customized to fit each and every one of our clients’ needs. We have clients training for marathons, beauty pageants, photo shoots, bodybuilding shows, high school and collegiate athletics and clients who train to make a healthy lifestyle change. Vaughan Fitness trainers remain educated on the newest and most cutting-edge training techniques.
What sorts of things do users get or get to choose from when they sign up with Vaughan Fitness?
A free session! A new client will receive a body assessment, which includes weight and body fat measurements, circumference measurements, postural and fitness assessment and a FREE workout. This comes with no strings attached and absolutely no obligation on the client’s part.
A Vaughan Fitness client gets a trainer that is versed in nearly every aspect of physical fitness. A client can receive boxing instruction, Pilates, yoga, core and stability training, fat loss and resistance training. We work with the clients’ needs to give them exactly what they need to reach their goals.
Please tell us how Vaughan Fitness has boosted the morale &/ confidence of some of your clients
Tammy Carter came to us 4 years ago. Tammy’s starting weight was well over 200 lbs. She was a former collegiate athlete who had knee problems and a couple of other minor issues. Tammy had struggled with weight most of her life, but by changing her diet and training with Vaughan Fitness she was able to completely transform her body. Tammy has such an active life now that she is a frequent marathon and half marathon runner.
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We have also helped a middle-age mom of two girls and top-level executive have the courage and confidence to participate in the Iron Girl at Lake Las Vegas on May 15! This client had never exercised before and thought she didn’t have the time or energy to make a lifestyle change. Look at her now!
Tell us about what inspired you to start Vaughan Fitness?
I worked in the health club setting for years and I got tired of all of my clients not making progress. They would work out very hard, get stronger and fitter, but never lose weight. I realized that they weren't sticking to their nutrition programs and their family members were not getting on board to help them be successful. We see most clients 3 hours a week. That leaves clients 165 hours a week to make their own choices. You can see the importance of hammering in the lifestyle change attitude. The bottom line is that getting fit and healthy for life is not a quick and easy fix. It is not sexy at all either. It requires preparation, planning, sweat, and occasionally some tears.
What makes Las Vegas great for you?
This town is full of people that need to stay in shape or get in shape. There is a great energy in Las Vegas that helps fuel our business. As a continually growing and changing city, we are able to provide clients with a steady service that helps them make a lifestyle change or reach fitness goals they thought they could never reach. People come and go in this town but Vaughan Fitness is here to stay. We’ve been here 5 years and we have some clients that have been with us from the very beginning!
What magazines / papers / blogs do you read?
NSCA Strength & Conditioning Journal, Wall Street Journal, Inc., Smart Money and The Las Vegas Review Journal.
How can customers access your services?
www.ForgetTheGym.com is the best way to find out everything about Vaughan Fitness. You can request to set up a consultation to get started in changing your life! Also give us a call at 702-480-4218.
Check out some of our testimonials and even request references.
Anything exciting on the horizon for you or your company?
This year is our 5-year anniversary. We are planning on offering great specials for new and existing clients. There is also a celebration in the works……..
In addition to our 5-year anniversary bash we will be launching www.GetWhooped.com. A website with workouts and workout video clips that will be constantly updated and can be accessed for a small monthly fee. We also have some at home exercise products that will be hitting the market next quarter. So keep your eyes peeled.
I hope that you will take advantage of Dave's offer and give him a call. A good part of a healthy image starts with a healthy body. As always do contact your image examiner if you have any questions or image concerns.
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