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Phoenix hypertension

How does smoking affect heart health?

Smoking not only causes lung problems, but also heart related problems. When a person smokes, the heart arteries can get stiff, causing reduced...
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Sodium increases blood pressure

Sodium intake must be monitored, because it increases blood pressure. The symbol of sodium in chemistry is Na. The symbol of salt in chemistry is...
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Exercise isn't just for weight loss

Getting your muscles moving isn't simply about shedding pounds.When we want to lose weight or walk off that holiday meal, we think about the...
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Understanding the unequivocal silent killer

Understanding the number one unequivocal silent killer is the first step. Taking action against it tells this silent killer it won’t get the...
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Homedics Automatic Blood Pressure Monitor review

The Homedics Automatic Blood Pressure Monitoris a clinically proven blood pressure device that allows you to check your blood pressure in the...
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DASH diet best for high blood pressure

The DASH diet is the best diet plan for people with high blood pressure. It ranks number 1 among diets and when followed properly, the DASH diet...
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The DASH diet

The DASH diet is the best option for naturally managing hypertension. People following the DASH diet could lower their blood pressure by as much as...
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Hypertension - 7 natural weapons

Robert Kowalski, author of "The Blood Pressure Cure," said that in order to lower your blood pressure without drugs, you should first...
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Less salt does not equal less heart disease or a longer life

Ask most health gurus and they will tell you that Americans need to lay off the salt shaker and cut back on high sodium foods, claiming this will...
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Cutting down on salt may be hazardous to your health

Ask just about any doctor, dietician or health organization and they will probably tell you to put down the salt shaker. But where is the science...
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