Help pets deal with stress when college kids go back to school

Photo by Gabriel N. Wardwell

This is the time of year in Albany when all eyes turn to the start of a new school year. Once the dorms are furnished, the books are purchased and class schedules are arranged (and rearranged), emotions start to take hold. Companion animals can be every bit as affected by this changing dynamic as the rest of the family. Fortunately, a few simple steps can help pets deal with stress when college kids go back to school. Particularly, if you have a pet who has shown symptoms of separation anxiety in the past, pay special attention to easing this transition.

• As much as possible, keep the routine unchanged. Is the college bound family member the primary dog walker or feeder? Litter box cleaner? If so, make sure these responsibilities get delegated ahead of time so no husbandry tasks fall through the cracks. Worrying about basic needs such as fresh food, water and cleanliness can escalate anxiety symptoms.

• Stay strong. Our animal companions often mirror our emotions. Every pet lover has experienced an uncanny intuition pets have about our bad days, our hidden fears, our deepest emotions. Exude positive, relaxed energy for your pet to experience in your presence.

• Do not skimp on exercise. Is the college student of the house a hiker or runner? If your pet is used to outdoor activities and plenty of exercise, do your best to continue to offer ample opportunity for exercise and play. Few things are worse for anxious pets than too much pent up energy with no outlet.

• See your veterinarian if anxiety symptoms are severe. If you are interested in an herbal or holistic approach to behavior modification, visit the Veterinary Botanical Medical Association member directory.
 

Back to school time is fun, exciting and more than a little stressful. Don’t be surprised if sticking to a routine, increasing exercise and focusing on positive energy benefit non-furry family members too.
 

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