Summer is now over. With the change in the season this is a good time to detox the system. Some are skeptical about cleansing and detoxing their systems, but the body gives you signs that you need to cleanse.
Here’s a list of just a few signs:
1. Sluggish system
2. Exposure to pollution
3. Exposure to pesticides
4. Skin breakouts
5. Always tired, stressed out
Some practice cleansing the system at the change of every season to flush out the waste, toxins and parasites in the system. Many eat a “Standard American Diet," which spells SAD. People in Chicago and nationwide eat lots of processed foods, which consist of white flour, white sugar and white salt. They eat out frequently at fast food restaurants and other convenient restaurants. Restaurant foods have lots of MSG and other preservatives. Some may say the body naturally knows how to flush out toxins, but when you overload the system with the “Standard American Diet” it becomes difficult for the body to handle these extra toxins and it clogs the colon. You also have to consider that living in busy cities like Chicago where people are exposed to pollution you have to do your seasonal cleanses. Homes even have indoor pollution and this can be worst than city pollution. If you live in a newer home you are exposed to the chemicals coming from your carpet, finishes on the wood and more. The household products used to clean the house has many unhealthy chemicals. Even products you use to wash your clothes and fabric softeners. One website lists all the dangerous chemicals in fabric softener.
Read the list of chemicals found in fabric softeners by U.S. Environmental Protection Agency (EPA): http://www.ourlittleplace.com/fabric.html
Then there is the exposure to pesticides on your foods and used to kills pests in the homes and offices. Some people don’t see what the problem is with using microwave ovens to heat your food. Nuking your food can expose you to chemicals from the plastic containers. It is best to use glass containers if you MUST microwave your food.
What can steps can you take to cleanse and detox the body?
People can take precautions daily to avoid toxins such as:
- Get some common household plants in your home. Plants help pull out toxins from the home. Plants like ferns and English Ivy are good to have around the house.
- Avoid using a microwave oven
- Avoid pesticide exposure
- Eat a more wholesome, organic foods
- Use healthy household cleaners. Nature Sunshine Products carry Nature’s Fresh line of natural cleaning products.
- Take supplements that rid toxins such as Chlorella that rids heavy metals and Milk Thistle that nourishes the liver, which is a filter to the body.
- Get your proper rest. People need to go back to the scriptures and follow God’s law of working six days then rest on the 7th day.
Many good herbal colon cleanses are available that help to flush toxins, and break down harden fecal matter from the colon, along with natural laxatives to rid toxins. These cleanses remove all the waste people are walking around with from their past. 90% of disease starts in the colon. One colon cleanse known in the Chicago area as “The Granddaddy of Cleanses” is The 90 day colon cleanse. This is a blend of products that loosens the waste from the colon, cleansing the blood, liver and even cleanses on the cellular level. If you would like to know the details on this cleanse contact Certified Herbalist Marguerite Wright. The products are available right on her website http://www.mynsp.com/motherknowsbest.
Other cleanse products she recommends is:
ALJ (for respiratory system)
All of these products come from a company that is over 35 years old and offers top quality herbal supplements (Nature Sunshine Products). They have helped many people dealing with health issues and toxic systems. When starting any healthy program it is best to start with a good colon cleanse.
If you want to get on a healthy herbal program and start it with a healthy colon cleanse contact Marguerite today at: momsherbs@gmail.com, office: 708-575-3968.
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