Many people are becoming more aware of the benefits of living a healthy, wholesome lifestyle. A recent article reveals that alternative and complementary medicine is growing in popularity. We see this in Chicago and nationwide.
With great TV shows, podcasts, informative websites and YouTubes great knowledge in alternative health is at your fingertips. Chicago has local TV shows, such as Herban Renewal with Master Herbalist Medina J. Nance. She shares a host of information on herbal remedies and natural alternatives through Cable Access.
People have to educate themselves in ways to change over to a healthier lifestyle or gain knowledge in alternative health opinions in dealing with diseases and disorders. If you want to educate yourself in alternative health opinions the internet and TV shows offers information for experts from Chicago and beyond. One company, Nature Sunshine offers herbal supplements, essential oils, homeopathics and more also offers great education in health. When you become a member with this company you have access to monthly webinars presented by health experts. This week (April 19 - 24) Nature Sunshine is offering an Education Week with a long schedule of webinars on various topics such as a low calorie healthy energy drink, circulation for cardiovascular health, mental clarity and increased virility and nature’s secrets to enhanced male vitality. All the webinars are presented by Master Herbalists, MD doctors and other Health Specialists. For details visit this blog – www.motherknowsbest.net/blog.
More resources for studying holistic health include:
Recorded podcasts from Mom’s Healthy radio show on Blogtalk:
- Interview with Chicago’s Dr. Hugh Jenkins, Naturopath on Men’s Health
Dr. Jenkins discussed how to deal with men’s prostate issues and male menopause.
Certified Herbalist, Marguerite Wright, from the south suburbs of Chicago discusses natural ways
women can deal with fibroids, PCOS and endometriosis.
Master Herbalist, Medina J. Nance has a great TV Show, Herban Renewal, on Chicago’s Cable Access, Channel 21, every Wednesday at 10 p.m.
Her natural health advice has helped many turn their health around.
See excerpts of her show on YouTube:
Cleansing the Soul with Knowledge
Follow Dr. Mercola on YouTube also.
He shares tons of advice on natural health, fitness and more. He is a New York best selling author,
with a clinic in Hoffman Estates, Illinois:
http://www.youtube.com/user/mercola
A great website to bookmark and follow is:
www.DearPharmacist.com
Suzy Cohen is a pharmacist with passion for natural medicine. She shares useful facts on
medications and natural alternatives.
Follow Herbalist Marguerite Wright on Twitter for healthy twits regularly!
www.twitter.com/momsherbs
Comments
Since changing my diet & lifestyle "habits", I have lost almost 10 kilo's while dropping two dress sizes!
It was so easy to put on extra weight...eating plenty of "comfort" foods that I had grown-up with, pikelets, scones, stews, potatoes & bread!
The moment I cut-out all that extra "fat" and starting eating foods I'd never imagined I would go near, I felt a change happening within. Exercise is #1 rule of the day, making sure I do at LEAST, 30 minutes or more, plenty of water, and a balanced diet that's complete with Low GI, Calcium, Fibre Iron, and Omega 3-
At 49[going on 50] I have never felt better!
Debbie well done!! You must feel so much better. Good on you. I lost almost 40kilos, 30 kilos over a few years & another approx 10? in the past year. I feel great too. Exercise & eating good food, is the way to go. Not only do you feel better on the outside, but also on the inside!! Hope people reading Debbie's story is encouraged to do the same...
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