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Don't worry, be happy

  • optimism and pessimism
  • April 24, 2012
Scientists (and Bobby McFerrin singer/songwriter - Don't Worry Be Happy) have long known that Type A personalities and people who are...
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Definition of a vegan diet: Bill Clinton gets it wrong

In an episode set to air on the September 20th episode of the Rachel Ray Show, former president Bill Clinton noted that he can’t call himself...
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Heart 101: How to maintain a healthy heart

The risk factors of heart disease are deeply ingrained into the American society. According to the Center for Disease Control and Prevention, heart...
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Celebrate American Heart Month in February

With Valentine's Day quickly approaching, now is a great time to celebrate the heart. February is American Heart Month and it is a great time...
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Do you love garlic? Plant your own crop...right now!

Do you love garlic? Do you love the idea of having your own ready supply next spring? Check out the simple video guide below, then head out to your...
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Organic Food 101: The unassuming avocado---simply AWESOME!

That pear-shaped, nubby-skinned fruit known as an avocado is an awesome little thing! Like so many others, I’d avoided them because of the...
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Heart disease is a woman's greatest health risk

Know anyone over 40 who's a smoker, overweight and hasn't exercised in years? She doesn't think heart disease is a risk because, after all she's a...
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