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Washington DC heart health

Four reasons women should join a zumba class

The room is surrounded with a diverse group of about 20 women—all dressed in various forms of work out attire. There are no age limits, no...
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Heart month, retrospective of February 2012

February 2012 a retrospective for heart month.Each minute, someone in the United States dies from a heart disease-related event. It is the first...
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Recognized botanical plants used for centuries in cardiac protection, part II.

Today, cardiovascular disorders are widespread and kill more people than before. One in every three deaths is from heart disease and stroke. This...
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Ancient valuable tree offers multiple cardiac protection & repairs, part I.

Today cardiovascular disorders are widespread and kill more people than before. Some plants may be helpful in dealing with the problems....
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Carcinogen and the risk of heart disorder.

An industrial chemical used commonly in many hard plastic bottles, in the lining of food metal-based and beverage cans and in the field of...
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Why are added phosphates in food, a matter of concern for the public? Part II.

Why you should avoid processed food, fast food and other “cheap” food? Inexpensive industrial foods like processed and fast foods in...
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Valentine day; tasteful, quick and inexpensive dinner for two.

A good nourishing winter soup for your heart. It is winter and really tough economic times for everyone. Yet an evening of romance, after long...
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February 14th: fitness program “I love kickboxing” in Washington DC

Although there are many kinds of sports, “I love kick boxing” brings a great full body and cardiovascular workout.Cardio kickboxing is...
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Are you protecting your kids from heart disorders?

February 9th, 2012, from her office located in The White House at 1600 Pennsylvania Avenue NW, Washington, DC, First Lady Michelle Obama will kick...
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Over 40% of African Americans are at a greater danger of heart disorders.

On average, about 2,200 heart related deaths occur every day in the US. In 2010 alone, heart conditions and stroke hospitalizations cost the nation...
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