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Houston heart health

Treatments for Coronary Artery Disease

Have you or someone you know been diagnosed with some type of heart disease? Is it chronic stable or unstable and what options are available? If...
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Heart Health and Protein

Is too much protein bad for your heart? It may not necessarily be too much protein in your diet that is the problem, but the kind of protein you...
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Is your heart a heart attack waiting to happen?

Have you been to Las Vegas lately and eaten at the restaurant, The Heart Attack Grill? Or perhaps you’ve seen it on the news? It is based on...
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What are the warning signs of a heart attack?

Since February is American Heart Month, it is my goal to make you more aware of heart disease. But more importantly, it is my hope that you will...
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Raise your HDL cholesterol level

By now you must know how important it is to have a high HDL “good” cholesterol level and a low LDL “bad” cholesterol level....
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Lower Your LDL Cholesterol with Plant Sterols

As you know, we need to lower our LDL “bad” cholesterol levels and raise our HDL “good” cholesterol levels. It’s...
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Are you wearing your red?

Did you remember to wear red today? It’s National Wear Red Day to raise awareness of women’s heart disease – the No. 1 killer of...
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What is the No. 5 Risk Factor for Heart Disease?

Low Levels of HDL “good” cholesterol is the No. 5 risk factor. It is a known fact that women die more from heart disease than anything...
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What is the No. 4 Risk Factor for Heart Disease?

Diet is the No. 4 risk factor. This really isn’t a surprise, is it? Think about what you’ve eaten this past month. It’s only...
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Resolutions for a Healthy Heart

Are you tired of making New Year’s Resolutions, just to break them in a few weeks? What if you just strive to live healthier in 2012? Here...
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