We think you're near Los Angeles

San Jose Heart Center

Heart Co-Creation

Happy Valentine’s Week! What inner stirrings has this New Year brought to surface in your heart? Have you reawakened a neatly, tucked away...
Read more

Release fear, learn to trust

"We must eradicate from the soul all fear and terror of what comes towards us from the future. We must acquire serenity in all feelings and...
Read more

A simple chakras meditation

A weary mother of four, including two year old twins, lays quietly in her bed. It is early. None of the children are up yet. Should she sleep a few...
Read more

Listen to your heart song

Listen... listen closely to your heart. What is it saying? What does it desire most? Busyness (sometimes business) can keep us from hearing that...
Read more

Our awakening consciousness

We move in and out of consciousness. We re-member who we are, then promptly forget. No big deal. Yet, when we remember, we find and feel a sense of...
Read more

5 Simple exercises and 5 minutes can relieve stress

Whether we are doing something that is joyful or miserable our bodies can experience stress. For example, planning a wedding or birthday...
Read more

Disconnect from fear by reconnecting with your heart.

Are you feeling a bit vulnerable, stressed or worried about your survival right now? Most of us acknowledge the outer influences that may be...
Read more