Katie Pollard

DC Yoga Week May13-20

This week is the seventh annual DC Yoga Week. Yoga studios in the DC metro area will be providing selective classes for $5 or free this week. Visit the yoga participating studios website to learn more about what they are...

April 5K Fridays in Crystal City

Crystal City BID and Pacers Running Stores are hosting a 5K race every Friday in April at 6:30PM. Racers will run a professionally timed and certified course along a fast and fun route through Crystal City. Register for...

Aeroshot caffeine inhaler’s gets a warning from the FDA

A new product by Aeroshot is the caffeine inhaler. The makers claim that this inhaler can be used for “energy on the go” a combination of caffeine and B vitamins. The caffeine in the inhaler is equivalent to...

Be more healthy in the new year by avoiding second hand health hazards

According to new research by the International Journal of Behavioral Nutrition and Physical Activity some health problems can be trasferred from one person to another. This means that friends or relatives medical issues and lack of well bring can in...

Thanksgiving Meal Makeover

This Thanksgiving make a few simple substitutions to save more than 850 calories in your holiday meal. The following recipes are a makeover of some classic Thanksgiving dishes that will leave you satisfied and save you the calories to...

Acumen Solutions annual Race for a Cause 8K and 1 mile fun run

Acumen Solutions is redefining the corporate responsibility space with their annual Race for a Cause™ <http://www.theraceforacause.com/> 8K and 1-Mile Fun Run. This unique race offers the opportunity to choose which D.C...

Tips to Stay Healthy While Traveling

When going on vacation the last thing anyone wants to deal with is getting sick or not feeling well. Follow these tips while traveling to make sure you feel your best when traveling.Go smoke free- When booking a hotel...

Caffeine pants claim to cause weight loss

A new company claims that their pants won’t just make you look slim, but actually cause you to lose weight while you wear them.The $50 pants made by Lytess have caffeine sewed right into the stretchy fabric...

DC’s healthiest food trucks

The latest craze to hit the DC metro area is the mobile food truck, perfect for the busy worker who enjoys eating out but does not have the time to commute to their favorite restaurant during their lunch break. SweetFlow...

National Women’s Health Week is May 8-14

National Women’s Health Week is a weeklong health observance coordinated by the US Department of Health and Human Services’ Office on Women’s Health. This year’s theme for 2011 is, ‘ It’s...

DC Yoga Week May13-20

April 5K Fridays in Crystal City

Aeroshot caffeine inhaler’s gets a warning from the FDA

Be more healthy in the new year by avoiding second hand health hazards

Thanksgiving Meal Makeover

Acumen Solutions annual Race for a Cause 8K and 1 mile fun run

Tips to Stay Healthy While Traveling

Caffeine pants claim to cause weight loss

DC’s healthiest food trucks

National Women’s Health Week is May 8-14

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