Kelly Gilliatte is an Indianapolis-based writer and certified Hatha Yoga and meditation instructor with over 20 years of personal practice. She specializes in working with beginners and at-risk children. Kelly uses her background in anthropology to understand cultural issues and comparative religion and has designed the Innerspace Yoga teaching method to reach students from all walks of life. She is passionate about helping people to achieve their highest potential through educating about conscious and sustainable lifestyle choices. When not herding boys and dogs, she enjoys Muay Thai kickboxing and gardening. Reach Kelly, or visit the Innerspace website for loads of multi-media yoga content: www.innerspaceyogas.com.