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Los Angeles Healthy Tips

Healthy Eats at the Dodger Stadium Flea Market, Sunday July 18

This weekend is a big one for Angelenos, Phillip Dane (the originator of the Fairfax Flea Market) chose a fantastic new location for LA’s...
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The Flat Belly Diet Family Cookbook: Does It Work Or Is It Work?

Upon first glance, The Flat Belly Diet seems to makes sense for anyone trying to lose weight. Since taking the world by storm last year, the...
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Save Money On Organic Produce

Are you one of those folks that appreciates the idea of eating organic, then wanders into the grocery wondering if your choice is a good one? Most...
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National Margarita Day: Make Yours Healthier

There are some interesting National Days on the calendar. Who knew today was "National Single Tasking Day"? Lucky for us, February 22 is...
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A Healthy Valentine's Day Idea: Wine and Chocolate

If someone were to say that eating wine and chocolate could help you burn fat, would you believe it? According to nutrition expert Robert Ferguson,...
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Make A Healthy Choice for Dine LA Los Angeles Restaurant Week

There comes a time in every Angeleno's life when you simply have to eat out. With busy schedules, it's difficult to head home and prepare a...
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5 Reasons To Cook Less On Christmas Day

For those of you still in a panic about Christmas dinner, please do yourself a favor: RELAX! There's no need to cook for a small country, and it's...
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Your Daily Water Intake: Make It Delicious

Let’s be real about what is true for most people: they don’t like drinking water. A close friend mentioned that it's "...just...
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Southwest Scrambled Egg Recipe: Fresh Ingredients Are Key

There's a key to delicious and healthy cooking: simply use the FRESHEST ingredients. Adding fresh vegetables or seasonings to your breakfast not...
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3 Ways To Enjoy A Healthy Burger At Home

I LOVE a good burger. Biting into juicy, tender, perfectly cooked meat with a combination of lettuce, tomato or flavorful cheese, wow. When all the...
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