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National Healthy Recipes

Best low fat burger recipe with ground turkey breast and Laura's lean beef

This recipe is a no brainer. You just can't go wrong with it. Adding the sauces, ketchup and mustard adds the moisture needed when using near...
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Healthy recipes for low income families: Pancakes

Forget about buying pancake mix. You can have fresh home-made pancakes for the family and you will know and have control over the ingredients. If...
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Vegetarian veggie burgers

Many people have chosen to eat a healthier lifestyle by eating foods that are rich in vitamins and minerals. Others have chosen to limit or...
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Skinny Jeans celebrity trainer stirs up Skinny Stuffed Peppers

The celebrity trainer of the hot new diet book, Six Weeks to Skinny Jeans: Blast Fat, Firm Your Butt, and Lose Two Jean Sizes, features a variety...
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Change your life and get inspired

Elizabeth Rider, founder of WholeLivingBlog.com and vice president at Live Well International, is a nutrition expert, healthy living guru and a...
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Saute - blend - cook - serve: All in one Cuisinart Blender

I have found the perfect small kitchen appliance. And I admit to being just a touch obsessed with it. Perhaps even a bit in love with this machine....
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How to make southern style blackened catfish

  • Blackened Catfish
  • August 25, 2011
Blackened catfish scares off many new and amateur cooks. Other cooks are tired of the traditional blackened catfish dishes they've served. This...
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Healthy and easy lemon chicken stir-fry recipe

This is a lovely meal to serve with rice or lo mein or just a side of veggies; the lemon juice and zest gives it a freshness that makes it...
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How to cook fish casserole

  • Fish casserole
  • August 15, 2011
Fish is a delicious source of healthy nutrients including omega 3 fatty acids andprotein. It's also versatile and marries well with a myriad of...
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Low Carbohydrate Green Bean & Sausage Casserole

This healthy casserole is also hearty and easy to make. Originally made with limabeans, substituting green beans lightens the dish and lowers the...
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