Detroit Healthy Recipes Articles, Detroit Healthy Recipes News

Vegetarian 4th of July menu part 3: tandoori tofu and grilled tomatoes

Monday is Independence Day and, as is traditional, folks across the nation will fire up their grills. The US Census Bureau says that some 76...

Vegetarian 4th of July menu part 2: Recipes for blueberry pie and pasta salad

Part 2 of our vegetarian Fourth of July menu has recipes for a delicious pasta salad and a really good blueberry pie from my Mom-Mom, Sylvia Watson...

Vegetarian 4th of July menu part 1

July 4th is coming up, and families are gathering for the annual barbeque. Vegetarians don't have to be left out with our menu. It's got a...

Strawberries are in season in Michigan: Recipe for fresh strawberry pie

It's strawberry season in Michigan and Detroiters are eating them up daily. Strawberries are full of healthy anti-oxidants called flavanoids...

Tomatoes and prostate health part 2: recipe for broccoli potato masala

A study at the University of Illinois found that eating tomatoes with broccoli in the same meal has a synergistic effect on the power of both...

Tomatoes and prostate health part 1: Recipe for white bean and broccoli soup

Over the past decade there have been numerous news stories about the benefits of tomatoes in protecting against prostate cancer. Studies performed...

Healthy Egg White Mini Quiche that doesn't TASTE healthy

I LOVE EGGS! I'm willing to bet I'm 30 seconds away from turning into a chicken. On that note, I work every angle in the book to create new...

Eat from your garden

Vegetable gardens are popping up all over the Detroit area. Health experts tell us that eating a plant based diet can prevent or reverse Alzheimer&...