San Jose Healthy Mind Articles, San Jose Healthy Mind News

Having a Healthy Body requires work and knowledge...

Many companies in America and in Europe are returning to natural ways. Even the South American countries are trying not to allow the American...

Fishing is a healthy activityFishing is exercise? It sure is.Fishing may not be as demanding and exhausting as running a 5k race or doing a 30...

While some pre-programmed beliefs are in our best interest, like knowing not to place our body in our horse's blind spot, some thoughts may...

Runaway thoughts can nearly drive us crazy. The human mind is so fragile and absorbent, that unguarded thinking can become so imprinted within us...

Meditation is a valued way to gain spiritual awareness in a search for a more peaceful mind and nirvana by Buddhists. Buddhists here in Syracuse...

3 Secrets to Body-Mind-Emotional Healing ~ A WorkshopThismonth's free community service workshop. Learn how to ask effective questions to...

The intent of this Examiner column is to instruct readers how to maintain a healthy lifestyle in the easiest and most effective ways possible, and...

A two-year study recently completed in Singapore found a positive relationship between juvenile depression and video games. While these findings...

Intend to be well. One of the most powerful steps you can take to enhance your wellness is simply to create the intension to do so. When we focus...

According to Ayurvedic medicine, Winter is the season of Kapha- substance, stamina, grounding and patience. Dominated by earth and water, Kapha...