Michelle Horton is a freelance writer who lives in Brooklyn New York. She is a certified yoga instructor who specializes in restorative yoga/yoga therapy. As a certified nutritionist; she has used her knowledge of nutrition as well as yoga to help those with chronic conditions such as Fibromyalgia, Lupus, Reflex Sympathetic Dystrophy and many other disorders. Her work can be seen on sites such as http://betterfly.com/thepathwithin as well as . As a self-proclaimed "greenie" she recognizes the importance of helping others to maintain a balance through a healthy and organic lifestyle.