Ayla Riggle is an ACE Personal Trainer, Fitness Boot Camp instructor and owner of Thrive Fitness. Ayla Riggle created Thrive to share her passion for health and fitness with others. Ayla believes Fitness and healthy living should be fun and fresh. She is on top of the latest fitness studies and trends to bring fitness to your fingertips. When she's not training or outdoors enjoying the North West, Ayla enjoys trying new healthy recipes and blogging. She is ready to answer your fitness questions through e-mail at thrivefitness@live.com or www.thrivefitness.info.