On March 1, 2010, the Physician's Committee for Responsible Medicine (PCRM) will provide an all-new, free 21-Day Vegan Kickstart program to help people to improve their diets and get healthy.
Maybe you’d like to lose weight, lower your cholesterol, or improve your energy.
Or perhaps you’d like to go veg for the animals or the environment. Now’s your chance to do that in a way that is engaging and fun.
It is easy, and PCRM will guide you every step of the way.
During the 21-Day program, you will have an all-access pass to daily messages that will include a 21-day menu, lots of recipes, great information from celebrity and medical guests, and nutrition webcasts.
Each daily message also contains links to the Kickstart Web site where you’ll find:
- Celebrity tips providing guidance and inspiration
- Daily e-tips that are designed to put you on the path to weight loss, better health, and greater well-being
- A 21-day meal plan with delicious, easy, and satisfying recipes that will help you break cravings for unhealthy foods
- Daily motivational nutrition webcasts
§ Social support of other Kickstart participants through a community forum where nutrition professionals answer health and diet questions
§ An interactive vegan restaurant guide
Register for the Kickstart today at 21DayKickstart.org.
© Lani Muelrath, 2010
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