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Salt Lake City healthy living
5 candy alternatives for trick-or-treating
Halloween
October 22, 2011
The countdown to Halloween is on and children everywhere are anxiously awaiting the day. Dressing up and scaring yourself silly is a fun part of...
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Classic dinner in a pumpkin recipe
fall
October 5, 2011
We knew it wouldn’t last. The wonderful late summer temperatures hung around the Salt Lake valley as long as they could before Mother Nature...
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Tis the season of comfort foods
#healthy cooking
September 28, 2011
With brisk fall weather, football games, and the holiday season quickly approaching, comes comfort food cravings, and often times a few extra...
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Keep fall colors bright all year by drying leaves
fall colors
September 23, 2011
Fall has officially arrived. Even though the temperatures along the Wasatch Front are still quite warm, the trees in the canyons are already...
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Cinnamon roasted almonds
Snack Recipes
September 17, 2011
Today is big game day. The unholy match-up between Utah Utes and BYU Cougars. It’s a big deal here in Utah and chances are you have plans to...
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Make your own baby wipes
homemade baby wipes
September 16, 2011
With budgets tighter and wallets thinner, many Utahns are finding creative and unique ways to save money. With one of the country’s largest...
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Preserve your fresh fruit and vegetables with canning
canning fruits and vegetables
September 10, 2011
As summer winds down in Utah and the air starts to chill, you may be looking at your garden and wondering what in the world you are going to do...
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Looking forward to fall? Try fondue to help get you in the mood
fondue recipes
September 3, 2011
No doubt many Salt Lakers will be firing up their BBQ’s this weekend as we get one last hoorah in before the unofficial last day of summer...
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Looking to lose weight? Exercise may not be the answer
healthy living
August 30, 2011
Exercise is a multi-billion dollar industry here in Utah. Even with our low obesity rate of 23.4%, the majority of Utahns (57.9%) are still...
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Utah leads the nation in volunteering
healthy living
August 27, 2011
Utah is a pretty giving state. According to new federal data released earlier this month, Utah boasts the highest number of adult volunteers than...
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