Experts say intense exercise sessions could help people squeeze an entire week's workout into less than an hour. Intense interval training consists of working very hard for a few minutes with rest periods in between sets. And...
Joanne Magley brings 15 years of communications experience to the Examiner. As a television producer, she earned two "Best Producer" awards from the Associated Press. As a marketing manager and director, Joanne's creative writing garnered significant media exposure for her employer, including a spot on the Today show in New York.
Throughout Joanne's career, writing has always been her passion and she's thrilled about becoming a Daytona Beach Healthy Living Examiner.
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