Tina Tuszynski is a Certified Personal Trainer, Wellness Consultant, and healthy living nut. Having trained and worked with clients for over 15 years, she continues to motivate and inspire people from all walks of life to take control of their health and lives. An avid reader, cook, and workout fanatic, Tina loves to try new restaurants and enjoy the experiences that life offers while still living a healthy lifestyle. She currently writes a daily e-letter, An Apple a Day, on fitness, health and wellness at www.dailyappleforhealth.com. She loves to talk to her readers and would love to answer questions or take comments at fitlife@sbcglobal.net.