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Health & Fitness | November 20, 2009

Swine flu symptoms: How to catch H1N1 signs and symptoms early

Allyson Falor's photo
Boulder Healthy Living Examiner

Swine flu symptoms must be caught early to ensure a healthy and speedy recovery.

According to the World Health Organization, over 6,750 people have died from H1N1, so catching swine flu symptoms early is essential to keeping those numbers down.

Providing care to a loved one with swine flu is challenging.

Here is some advice on caring for a family member with swine flu:

  • Wear a face mask when caring for a loved one with swine flu
  • Cough into your elbow
  • Wash hands for 20 seconds in very hot, soapy water
  • Sneeze into your elbow
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Boulder Healthy Living Examiner

Allyson Falor is a 5th grade elementary school teacher in Boulder, Colorado. She loves the Rocky Mountains and all the healthy living opportunities...

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