Donna Bush - Boise healthy living Examiner - Healthcare

Childhood obesity has been a hot topic in our country for several years. And it’s no big surprise. Childhood obesity has more than doubled in children and tripled in adolescents over the past 30 years, according to the...

It’s time for another installment in the Healthy Habits series. It’s been three months since January 1. Are you sticking to your New Year’s resolutions? It’s a lot easier to make changes...

Tired of being cooped up indoors, Treasure Valley? Is that even a question? Now that winter’s chill has lifted and the weather is beginning to warm up, we are about to enjoy more outdoor fitness events. April is...

The first weekend of spring is here, and for many families throughout the Treasure Valley, it’s the beginning of spring break. We’re due for sunshine, although the temperature will be on the cool side. Still, it...

Spring has arrived. If you’re still carrying around a little insulation from this winter, in the form of extra helpings of savory Thanksgiving stuffing, Super Bowl snacks, and sugary Valentine’s treats, don’t worry. Help...